Sports Massage

This massage is designed for athletes to improve flexibility, endurance, muscle recovery, joint mobilization, and prevent muscle strain. Enter the next level of fitness with a deep tissue massage. Realign deep layers of muscles and connective tissues to help relieve conically tense areas.

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Lisa Johnson Lisa Johnson
 Lisa Johnson Licensed Therapist: Pursued a career as a massage therapist, not only for the love of working with and meeting new people but as an extension to her career as a Certified Personal Trainer and Professional Figure/Bodybuilding competitor. Modalities include Swedish massage, Deep Tissue, Sports Massage, Warm Stone, Ear Candling, Ionic Foot Detox, Reflexology, and RefelxOilogy. Being fortunate enough to live and travel abroad is why she lives by her motto, "Don't wait for your ship to sail in; swim out to it." This way of life has kept her driven, while family and faith have kept her grounded. Saturday appointments are available as requested.
 
Lisa Johnson
Lisa Johnson Licensed Therapist: Pursued a career as a massage therapist, not only for the love of working with and meeting new people but as an extension to her career as a Certified Personal Trainer and Professional Figure/Bodybuilding competitor. Modalities include Swedish massage, Deep Tissue, Sports Massage, Warm Stone, Ear Candling, Ionic Foot Detox, Reflexology, and RefelxOilogy. Being fortunate enough to live and travel abroad is why she lives by her motto, "Don't wait for your ship to sail in; swim out to it." This way of life has kept her driven, while family and faith have kept her grounded. Saturday appointments are available as requested.

Lisa J. 302-364-2220



Our Price:

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Ruthann Myers Ruthann Myers
 Ruthann Myers~ LMT: A holistic health enthusiast who holds Certifications in Myofascial Osteopathic and Manual Technique, Hawaiian Lomi Lomi, Therapeutic and Swedish Massage, plus Aromatherapy, Reflexology.

Enhancing the Art of Massage and Bodywork through a variety of modalities such as, Warm Stone, Pregnancy, and Sports Massages, Ruthann knows that the effects of massage are not limited to muscles alone, but encompass all the systems of the body too. Massage is an investment in one’s health and well-being.
 
Ruthann Myers

Ruthann Myers~ LMT: A holistic health enthusiast who holds Certifications in Myofascial Osteopathic and Manual Technique, Hawaiian Lomi Lomi, Therapeutic and Swedish Massage, plus Aromatherapy, Reflexology.

 

Enhancing the Art of Massage and Bodywork through a variety of modalities such as, Warm Stone, Pregnancy, and Sports Massages, Ruthann knows that the effects of massage are not limited to muscles alone, but encompass all the systems of the body too.Massage is an investment in one’s health and well-being.

Our Price:

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ONLY ONE GIFT CERTIFICATE PER ORDER
Enter the next level of fitness.
Benefits of Massage:
  • relaxes muscles, can correct damaged muscles
  • improves circulation without increasing heart load
  • increases range of motion
  • helps obtain a feeling of connectedness
  • relieves pain from muscle tension, fractures, sprains, sciatica, and stiff joints
  • shortens recovery time from muscular strain
  • flushes lactic acid, uric acid and other metabolic wastes from tissues
  • stretches the ligaments and tendons, keeping them supple
  • stimulates the skin and nervous system while relaxing the nerves, and
  • helps reduce emotional and physical stress