Hypnosis

Hypnosis, Meditation, Prayer - What’s the difference?
An individual goes to that very special place within to:

• Talk to God (Prayer)
• Just to be (Meditation)
• To change a behavior (Hypnosis)

Habit Control through hypnosis is highly effective. Using hypnosis for weight loss and smoking cessation programs is well recognized for its success. Obstacles encountered when attempting to change habits to cause a weight loss or stop smoking respond rapidly to hypnosis and melt away.

Those obstacles are often a result of an individual's lack of motivation. In many instances, a person who lacks motivation for self-improvement will also suffer from low self-esteem. It is difficult to fire up your ambitions in any area if you see yourself as a failure.

Fortunately, developing motivation is a crucial component of hypnosis. Motivation helps develop a successful action plan. Successful action leads to elevated esteem and a general feeling of well-being. With high self-esteem and a positive attitude, one can accomplish anything they choose!

Hypnosis is therefore successful in the following areas:

• Weight Management Smoking Cessation
• Tobacco addictions Dental anxiety
• Surgery Preparation Phobias
• Assertiveness Sleep Difficulties
• Pain Management Stress management
• Memory& Concentration Test anxiety
• Sports improvement Sales Motivation
• Substance Abuse Relationship difficulties

What is Addiction?
It may be that uncontrollable urge to consume an entire bag of cookies, the jolt you get from a can of soda or coffee, the high from cigarettes, a shopping spree, the compulsion to work long hours, or a 3-mile run. These addictions are frequently overlooked because they are relatively mild compared to the effects of crack cocaine, heroin, and alcohol addiction. Addiction are various behaviors of a chemically dependent individual (CDI) who is addicted in BOTH a biological (physical, mental, emotional) and psychological (environmental, societal plus other outside influences) way and the intricate interaction of the two. My five-year studies into brain chemistry imbalances have shown me the importance of physically treating a chemically dependent individual instead of conventional methods that only focus on the psychological aspect of the disease. Using hypnosis for weight loss and smoking cessation programs is well recognized for its success.

Problem with Diets
Anyone who has been on a diet understands that the first thing to go is motivation. Then, as time goes on, the rate of weight loss slows down; we lose weight more slowly and may even gain a bit. Hypnosis can help give us the motivation to help make a significant change in our eating habit patterns and keep us feeling confident that we can achieve our perfect weight goal. After the diet, most of us just want to return to what we call normal eating. So the celebration begins, and we reward ourselves with cookies, pasta, pizza, chocolate, etc. At this point, there often begins an upward weight trend which can recover all of the lost weight and even pick up a few extra pounds. (Example: Atkins diet, no carbs to every carb in sight). What if we could continue to eat foods that we enjoy? If you are struggling with weight loss, hypnosis can provide extra motivation and enable you to escape the many food traps that get in the way of weight loss. Permanent weight loss occurs with a lifestyle change, not through unnatural diets that are impossible to maintain.

Why do we overeat?
Overeating usually fills a need. Some people overeat to compensate for an unpleasant experience. Others overeat to reward themselves or simply for self-entertainment. Some of us feel a lack of love, offset fear, overcome frustration, boredom, and stress, or even avoid sex.