"Light up Your Life," Energy
Work and Reiki by Lisa Torbert
Most of us believe
that there is an intricate connection between the mind, body, spirit, emotion,
and the healing of physical illness. Healing is intensely personal, but my
experience with incorporating these triumphant four has empowered me to become
stronger and healthier as I live with Lyme disease. My journey has been a
marriage of science, involving both modern medicine and ancient holistic
practices. I recently became a Reiki Master, and this process has advanced me
to a deeper level of inner growth. I perform self Reiki during my morning
meditation and right before going to sleep. It has given me time to reflect on
my life and strengthen my inner core. This journey has put me on a new path to
wellness, where I am learning to unpack my bags and unload my unwanted
negativity and fears. I have wandered through despair, depression and lived at
the bottom of the valley throughout my life. Reiki has helped me climb a little
higher to put these things behind me and reach higher ground. I can breathe
here, relax and be more joyful, which has led me to better health along the
way. We all want to reach the peak; however, the journey is in the climb, where
we constantly strive for our highest mountain. You know what they say, when we
reach the top, everything is downhill from there. So maybe Reiki has added that
extra component, pushed me over the edge, and most of the hard work I have
invested is complete, meaning my life will be a little easier now.
Reiki is a Japanese technique known for helping promote healing and
reduce stress. Reiki technicians will administer the technique by either laying
hands on the body or hovering over it in specific areas known as chakras. These
areas are life force energy centers that flow through our bodies. If our energy
areas are low, we are more likely to get sick or stay sick. A Reiki treatment
is very relaxing and treats the whole person, including body, mind, spirit, and
emotions. Reiki is a safe and straightforward method of healing that can be
used on everyone, every age, with or without medications, in sickness or
health. Energy work can be
described as dramatic shifts in healing happening and being recognized. We are
a latticework of energies; these energies shape how we feel, think, and live.
Energy therapists combine acquired knowledge and intuitive understanding of
body energies in various modalities.
Working with energy is a gifted skill that may seem out of the ordinary, but it
is science-minded with a history dating back to the beginning of man. It works
with the body's dynamic electromagnetic field to rid it of dis-harmony or
stagnant patterns and bring the energies back into proper balance. Energy
therapists have different skills and techniques for sensing this force ranging
from the gift of seeing, hearing, or feeling energy. Energy work helps to
facilitate healing and re-aligns the energies of the body. Some modalities work
within the client's aura, using very minimal body contact, yet having a
powerful effect on the individual. Sensations may include warmth, tingling,
lightning up feeling, and intense relaxation. Energy therapies include, but are
not limited to, Reiki, Polarity, Chakra balancing, and Therapeutic Touch.
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Lisa Torbert
Lisa Torbert, MS, a Holistic Counselor, specializing in addictions therapies. Lisa has a Masters in Community Counseling, and is a Certified Addictions Counselor (CADC). She is the author of "Why Can't I Lose Weight? Toxins," "Healthy Kids Don't Eat Poison Apples," and has just released her newest book.
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Lisa HeatherTorbert
MS, QRA Practitioner, Hypnotherapist, CADC
Lisa gives new meaning to the words "been there done that" with her diverse array of talents, education, experiences, and achievements. As she Grew up in an Alcoholic family, her darker days molded her into "the selfless giving careers" as a Counselor, Hypnotherapist, & QRA Practitioner. She has overcome tragic lifelong sicknesses & diseases, healing from emotional illness and 18 different diseases and disorders. Lisa holds a Masters's Degree in Counseling and is a Certified Addictions Counselor (CADC), and has earned the title of "addict," understanding emotional complexity. Lisa is currently enrolled in a Doctor of Social Science in Prevention Science to further her Lyme Disease, Coinfections, and Cancers studies. Her playful spirit enjoys guitar, keyboards, singing, songwriting, and art. She is determined to share the secrets to the healing power deep within our immune system. She is the author of "Why Can't I Lose Weight? Toxins," "Healthy Kids Don't Eat Poison Apples," "Urges Within--Creating Healthy Addictions," "Cancer on a Harley, or is it? Lyme Disease," and "I'm in Love With Your Ghost."
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Lisa Johnson
Lisa Johnson Licensed Therapist: Pursued a career as a massage therapist, not only for the love of working with and meeting new people but as an extension to her career as a Certified Personal Trainer and Professional Figure/Bodybuilding competitor. Modalities include Swedish massage, Deep Tissue, Sports Massage, Warm Stone, Ear Candling, Ionic Foot Detox, Reflexology, and RefelxOilogy. Being fortunate enough to live and travel abroad is why she lives by her motto, "Don't wait for your ship to sail in; swim out to it." This way of life has kept her driven, while family and faith have kept her grounded. Saturday appointments are available as requested.
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Lisa Johnson Licensed Therapist: Pursued a career as a massage therapist, not only for the love of working with and meeting new people but as an extension to her career as a Certified Personal Trainer and Professional Figure/Bodybuilding competitor. Modalities include Swedish massage, Deep Tissue, Sports Massage, Warm Stone, Ear Candling, Ionic Foot Detox, Reflexology, and RefelxOilogy. Being fortunate enough to live and travel abroad is why she lives by her motto, "Don't wait for your ship to sail in; swim out to it." This way of life has kept her driven, while family and faith have kept her grounded. Saturday appointments are available as requested.
Lisa J. 302-364-2220
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Ann
Ann Gravatt, ERYT-200, YECEP, is an Experienced Registered Yoga Alliance Teacher and continuing education provider for yoga teachers with 20 years experience. Ann has advanced training in yoga therapy, anatomy and physiology, Medical Yoga and the chakra system from various training institutions such as the Himalayan Institute, Silver Lotus Yoga and Training Institute, Yogaville and YogaFit.
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Ann Gravatt, ERYT-200, YECEP, is an Experienced Registered Yoga Alliance Teacher and continuing education provider for yoga teachers with over 20 years of experience. She teaches Vinyasa-style Hatha yoga at Heather's by blending instruction in yoga philosophy, understanding the chakra system, and practicing meditation with the physical practice of yoga, helping to foster true mind, body, and spirit connection. Ann is also a QRA (Quantum Reflex Analysis) practitioner and a Reiki Master.
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Melissa Miller
Melissa Miller is a Certified Massage Technician who graduated from the Academy of Massage and Bodywork in 2009. She has over 15 years of experience doing massage and Bodywork. She offers Swedish, Deep Tissue, Bamboo fusion, Cupping, Gua Sha, and hot stone Massage. In addition to Massage modalities, she also provides Intuitive Tarot readings for guidance and clarity on your own personal path and Reiki Energy Healing to balance out the mind, body, and soul! She is extremely passionate about helping others feel amazing and overcome the obstacles that are holding them back from living life to the fullest and feeling the best they can. She focuses on creating a safe and warm environment where clients can fully relax and receive the desired healing.
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Melissa
Miller is a Certified Massage Technician who graduated from the Academy of
Massage and Bodywork in 2009. She has over 15 years of experience doing massage
and Bodywork. She offers Swedish, Deep Tissue, Bamboo fusion, Cupping, Gua Sha,
and hot stone Massage. In addition to Massage modalities, she also provides
Intuitive Tarot readings for guidance and clarity on your own personal path and
Reiki Energy Healing to balance out the mind, body, and soul! She is extremely
passionate about helping others feel amazing and overcome the obstacles that
are holding them back from living life to the fullest and feeling the best they
can. She focuses on creating a safe and warm environment where clients can
fully relax and receive the desired healing.
Phone
number: 302-382-6583
Email:[email protected]
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Tamara
While she has been practicing Yoga for several years, Tamara completed her 200 hour Yoga teacher training with One-Yoga in 2018. She believes that Yoga will help you reconnect your body, mind, and spirit and live a better life. Tamara teaches Vinyasa style Yoga. She is currently working towards her Reiki certification and has taken classes on Ayurveda, Chakras, Meditation, and other related areas.
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While she has been practicing Yoga for several years, Tamara completed her 200 hour Yoga teacher training with One-Yoga in 2018. She believes that Yoga will help you reconnect your body, mind, and spirit and live a better life. Tamara teaches Vinyasa style Yoga. She is currently working towards her Reiki certification and has taken classes on Ayurveda, Chakras, Meditation, and other related areas.
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Mario
Born and raised in Wisconsin, Mario attended the Institute of Beauty and Wellness. He is a Licensed Massage Therapist skilled in Swedish, Deep Tissue, Cupping, Sports Massage, and Hot Stone. He is a level 2 Reiki Master and also specializes in Crystal Healing. This practice combines crystals that can help regulate energy, calm the mind, aid in anxiety and grounding, and vitality. Mario enjoys reading and listening to podcasts. Full of laughter and friendliness, Mario is just like family here!
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Mario Calderon was born and raised in Wisconsin. He attended the Institute of Beauty and Wellness and is a Licensed Massage Therapist. He is skilled in Swedish, Deep Tissue, Cupping, Sports Massage, Thai, and Hot Stone massage. He is a level 2 Reiki Master and also specializes in Crystal Healing. His practice combines crystals that can help regulate energy, calm the mind, and aid in anxiety, grounding, and vitality. Mario enjoys reading and listening to podcasts. Full of laughter and friendliness, Mario is just like family here!
Mario: 302-666-3673
